Get on the Waitlist 💗

Believe Your Body:
Stop Doubting Your Chronic Illness Symptoms & Reconnect to Self-Trust

This group course is not about fixing your body, but about building a more accepting, strength-based relationship with it.

What is Believe Your Body?

Believe Your Body is a 4-week course with 4 live 75-minute sessions. Each session offers space to slow down, learn, connect, and reflect in a supportive group setting.

Together, we’ll explore what it looks like to stop questioning your own experience, rebuild trust in your body, and gently reconnect with safety and joy.

Open to individuals living with chronic illness, chronic pain, and/or disability.

  • The group will have a Pay What You Can structure with three tiers.

    Community: $65 USD

    Sustaining (cost to run the program): $125 USD

    Supporter: $165 USD

    Choose the tier that best reflects your current capacity. All tiers receive the same access.

  • There will absolutely be recordings! I know that the time zone or time may not work for you and that things come up when living with a chronic condition.

    That said, if you’re able, it’s recommended to attend live because a large benefit of the group is connection and access to Q&A with me.

  • The group course will take place on 4 Sundays. Dates & time TBD. Likely starting in April.